Dr. Oetker Vitalis Crispy Flakes Crunchy cereals : Cereal from Dr. Oetker Vitalis - the crisp start to the day. The delicious variations consist of good cereals and other delicious ingredients.
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54% WHOLE WHOLE OATFLAKES, Sugar, Palm Oil, 8.5% Dried WHEAT TIME, WHEAT FLOUR, Glucose Syrup, 2.9% Raisins, 1.6% Honey, Salt, Aroma Vanillin.
May contain: PEEL FRUITS (NUTS).
Note: The information on ingredients and the rounded average values for nutritional values refer to the current recipes. In the case of changes, products in existing and new compositions may be commercially available, so that we recommend a supplementary comparison with the information on the packaging. Deviations may also arise in transitional periods from new legal requirements or other changed conditions.
Nutritional information per 100g
Energy: 1868kJ / 445kcal
Fat: 15.0g
of which saturates : 5.2g
Carbohydrates: 63.0g
of which sugars : 24.0g
Protein: 10.0g
Salt : 0.71g
Reference amount for an average adult ( 8400kJ / 2000kcal )
Europe (NON EU) / UK
USA 
European Union (EU) 
Canada / Rest of World 
